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Adult Classes



Our program offers the opportunity to experience a unique approach to self-defense that will benefit your body, mind and spirit. This program is both fun and physically conditioning. Besides building sound body, mind, and spirit, acquiring a new hobby, and meeting new friends you will notice:

• Increase in endurance, energy, strength, flexibility, self-confidence, self-discipline, and self-awareness
• Improvement of coordination, concentration, and memory
• Reduction of heart rate, weight, tension, and stress

Class Schedule

**We have additional morning classes as well based on a flexible schedule. If you are interested in learning more about our morning schedule, please contact us.

Children's Classes



Our Children’s program is designed to teach and constantly reinforce good values such as:

• Courtesy and Respect that will help your child to build and maintain strong relationships with peers and adults
• Responsibility and Self-Control to be able to resolve and/or eliminate conflicts without violence
• Perseverance to follow through with integrity
• Self-Confidence and Courage to withstand peer pressure and make the right decisions
• Self-Discipline that will allow your child to be at his/her absolute best and be able to channel his/her energy into positive actions

Our program also helps children increase their self-esteem, self-awareness, memory and concentration, which in turn makes a positive change in children’s attitude and helps them at school.

Our classes will also be a great opportunity for your children to meet new friends, acquire a hobby, and participate in an exciting new sport environment. You will notice your children become mentally and physically strong, and learn how to defend themselves in case of danger.

Sensei Matamoros strives to get each child to meet his/her full potential and achieve reachable goals by paying personal attention to each child in the class. This allows every child to be a winner. Parents feel comfortable entrusting their children with Sensei Matamoros because he has extensive teaching experience, plenty of patience, and is both entertaining and in control of the class

Class Schedule

Private Instruction



Do you prefer one-on-one instruction? Do you have certain aspects of your game that need tuning up? Private lessons are available from Henry Matamoros or any of his talented instructors.

Rates vary - so please contact us to learn more!